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Prevent Musculoskeletal Disorders - Skill Sets For Stretching
Prevent Musculoskeletal Disorders - Skill Sets for Stretching program shows how to warm up and stretch prior to exercise. We all have heard of stretching and warming up, but few of us do it. The first principle of stretching is let your body know what's coming.
Prevent Musculoskeletal Disorders - Skill Sets for Stretching program shows how to warm up and stretch prior to exercise. We all have heard of stretching and warming up, but few of us do it. The first principle of stretching is let your body know what's coming. Oxygen is the number one fuel source the body uses during the day. When you stretch you open up and relax the muscles and let them breathe.
Products Specifications
| Formats Available | DVD |
| Duration | 11 min. |
| Product SKU | 1015DE |
| Production Date | 2007 |
| Supporting Materials | PowerPoint, Questions and Answers |
| Language | English |
| Languages Available | English, Spanish |
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