DVD Training Videos


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Proper Lifting Techniques

Stop and think before you grab that heavy crate. What is the safest way to handle that unwieldy piece of plywood? Don't rely on instinct when it comes to lifting properly. Be aware of the situation around you or you could get seriously hurt.

Duration 15 min
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PRICE:  $0.00

When it comes to lifting things in the workplace, you cannot rely on natural instinct. You have to be aware of everything around you and you have to lift the object correctly no matter of its weight. Stop and think before you lift. An awkward piece of plywood or a surprisingly heavy crate can get you or a fellow coworker seriously hurt.

Actually, 8 out of 10 people will suffer from one type of back injury or another in their lifetime. Maintaining proper alignment and supporting your back through the entire lifting process can prevent back injury. This and other specific lifting techniques are explained and demonstrated in this video.

Safe lifting procedures include:
  • How to lift awkward or oversized objects
  • Specialized and industrial loads
  • Basic guidelines for every lift
  • Team lifting situations
Products Specifications
Formats Available DVD
Duration 15 min
Audience Employee
Supporting Materials None
Language English
Languages Available English, Spanish
Product Categories
Lifting & Back Pain