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Rest Stop Routine

Working in the trucking industry increases a person's risk for developing musculoskeletal problems and other health problems due to the long hours in the same sedentary position. This program offers various exercises for specific areas of the body that are affected by sitting for long periods of time in the same position.

Duration 14 min.
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PRICE:  $0.00
Working in the trucking industry increases a person's risk for developing musculoskeletal problems and other health problems due to the long hours in the same sedentary position. The work posture required in this industry is forward head and hunched shoulders. This program offers various exercises for specific areas of the body that are affected by sitting for long periods of time in the same position.
Products Specifications
Formats Available DVD
Duration 14 min.
Product SKU 13025AE
Production Date 2009
Supporting Materials PowerPoint, Questions and Answers
Language English
Languages Available English, Spanish