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Creating a Happy and Healthy Headspace
Join Liz Nead and learn how to create a happier and healthier headspace with a few basic tips and secrets that may change your life forever.
Duration 54 mins
| Quantity | Price |
|---|---|
| 1-99 Users | $29.95 |
| 100-249 Users | $26.95 |
| 250-499 Users | $23.95 |
| 500-999 Users | $20.95 |
| 1000-2499 Users | $17.95 |
| 2500+ Users | $14.95 |
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Join Liz Nead and learn how to create a happier and healthier headspace with a few basic tips and secrets that may change your life forever.
| Rule | Description | Duration |
|---|---|---|
| 1 | Stress is an internal experience, not an external problem. Stress affects you physically in short-term and long-term ways. You can’t always change circumstances, but you can change your approach | 0 |
| 2 | In this video, Liz shares four strategies to reduce stress in your life. | 0 |
| 3 | In this video, Liz shows how you can rewrite your own stories to reduce and manage your stress levels. | 0 |
| 4 | Liz explains how you can take your worries and turn them into useful action plans. In this video, Liz shows you how to reduce your anxiety. | 0 |
| 5 | In this video, Liz has the viewer do a 24-hour technology use audit. Then she reveals four tips to help you manage your technology-based stress. | 0 |
| 6 | In this video Liz shows how we can control our stress, instantly with these simple, but powerful techniques. | 0 |
| 7 | In this video, Liz, encourages everyone to reach out to others or professionals when they feel stressed and/or overwhelmed. | 0 |
Products Specifications
| Formats Available | ONLINE |
| Duration | 54 mins |
| Language | English |
| Languages Available | English |
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