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Feel Good at Work - Tools for Depression

Every year, 350 million people worldwide suffer from depression - that's more than the population of the United States. Some 7% of Americans experience depression every year, costing more than $80 billion in lost productivity and healthcare. This engaging DVD video provides natural remedies that really work for you or anyone you know, whether depressed or just feeling the occasional blues. Available individually or as part of the Health and Wellness Natural Remedies Series.

Duration 35 min
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PRICE:  $0.00

Workplace depression is one of the biggest threats to employee productivity, causing absenteeism, conflict, employee turnover and more. Employees with depression missed an average of 27 work days per year, according to Harvard University.

Some 80 percent of employees treated for mental health problems report improvements in productivity and jobs satisfaction, according to the Center for Workplace Mental Health. The cost of workplace mental health issues is skyrocketing. A study of 10 major companies revealed depression is the #1 most expensive employee health condition. The total economic burden of depression is more than $210 billion per year.

Presenting Feel Good at Work: Tools for Depression training video. This powerful workplace wellness video provides helpful tips for all your employees, whether depressed or just occasionally feeling the blues.

In this engaging corporate wellness video, you will discover powerful lifestyle tools that can help enjoy a better mood, higher productivity and more. Get tips to help you feel better at work and improve cognition, get increased energy and be more productive at work. Find out how you can build better work relationships and just feel better, at work and away.

You will discover powerful lifestyle tools that can help enjoy a better mood, a happier life and more. Find out about natural remedies including exercise and yoga, diet and supplements, meditation and mindfulness, positive thinking and cognitive tools, therapy that works, support groups and relationships. You will receive valuable tips and get natural depression help from experts and real people, including best-selling authors, medical professionals, researchers, as well as experts in specific disciplines such as exercise, nutrition, mediation and more.

You will also receive valuable tips on exercise, diet, nutrition, mindfulness, cognitive tools and more. Tools explored include exercise and yoga, diet and nutrition, meditation and mindfulness, positive thinking and cognitive tools, building relationships.

Available individually or as part of the Health and Wellness Natural Remedies Series.

Get easy, practical tips for boosting your mood and being happier:
  • exercise
  • yoga
  • diet/nutrition
  • supplements
  • mindfulness
  • effective therapy
  • support groups
  • supportive relationships
  • meditation
  • positive thinking
  • cognitive tools
  • and more.
Products Specifications
Formats Available DVD
Duration 35 min
Supporting Materials None
Language English
Languages Available English
Product Categories
Health & Wellness