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Office Ergonomics Made Simple

Office ergonomics training covering workstation setup, posture, OSHA guidance, ergonomic equipment, movement breaks, and prevention of musculoskeletal injuries.

Duration 14 minutes
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License Price
24 Hours Streaming $195
1 Week Streaming $295
1 Month Streaming $495
1 Year Streaming $1495
Quantity Price
25-49 Users $9
50-74 Users $8.5
75-99 Users $8
100-149 Users $7.5
150-199 Users $7
200-249 Users $6.5
250-299 Users $6
300-349 Users $5.5
350-399 Users $5
400-449 Users $4.75
450-499 Users $4.5
500-599 Users $4.25
600-799 Users $4
800-999 Users $3.75
1000-1499 Users $3.5
1500-1999 Users $3.25
2000-2999 Users $3
License Price
1-100 employees $499
101-500 employees $999
501-1000 employees $1499
1001-1500 employees $1999
1501-2000 employees $2499
2001-3000 employees $2999
3001-5000 employees $3999
5001-7500 employees $4999
7501-10,000 employees $5999
10,001-15,000 employees $6999
15,001-20,000 employees $7999
20,001 + Contact Us $0.0
PRICE:  $0.00

Poor workstation setup and long periods of sitting can lead to discomfort, reduced productivity, and preventable musculoskeletal injuries. This office ergonomics course helps employees and supervisors identify risk factors and make practical adjustments to chairs, desks, monitors, keyboards, and other equipment.

Participants learn OSHA-aligned ergonomic awareness, healthy movement habits, and how to report discomfort early to reduce workplace injury risk and support employee well-being.

What you will learn
  • What office ergonomics means and how it supports workplace safety
  • How musculoskeletal injuries develop from poor workstation setup
  • Employer responsibilities under OSHA’s General Duty Clause
  • Employee responsibilities for proper workstation use and early reporting
  • How to position chairs, desks, keyboards, and mice correctly
  • How monitor height and placement affect neck posture and eye comfort
  • Safe techniques for handling phones and reference documents
  • Why regular movement and posture changes reduce strain
  • Common ergonomic tools that improve comfort and reduce risk
  • How early reporting helps prevent long-term injury and supports compliance
Products Specifications
Formats Available DVD, USB, On Demand Streaming, ONLINE, SCORM or MP4
Duration 14 minutes
Supporting Materials PDF support materials and quiz; completion tracking for Online/SCORM
Language English
Product Categories
Health & Wellness